Gentle, Holistic Sleep Support for Babies & Families
You’re here because sleep feels hard - and because somewhere along the way, you started wondering if you’re doing it all wrong.
Maybe you’ve been told that nursing your baby to sleep is creating bad habits, that co-sleeping is a failure, that responding at night means your baby will “never learn.” That by now, you should have sleep-trained.
And yet… every time your baby cries, something deep in you responds. Your chest tightens, your breath changes, your whole being responds.
That isn’t a weakness. That is biology.
You were never meant to ignore the sound of your baby’s distress.
You were designed to feel it, to move toward it, to offer safety through presence, touch, and connection. These are not habits - they are regulatory lifelines for an immature nervous system learning how to exist in the world.
And it’s exactly why a one-size-fits-all, behaviour-focused approach doesn’t work.
Here, sleep is approached differently: with understanding, respect, and a holistic view of the whole family system. Sleep is not forced, trained, or manipulated - it is restored.
You’ve found a space where your instincts are not dismissed, but respected.
Welcome Mamma
I’m the founder of My Baby Sleep Consultant, an internationally Certified Holistic Baby Sleep Consultant, wife, and mamma.
My journey into this work began in the trenches of my own baby’s sleep struggles. I was surrounded by well-meaning advice from friends, relatives, and professionals - all encouraging sleep training because “that’s what you do.”
Coming from a culture where co-sleeping is the norm, breastfeeding to sleep is expected, and mothers are supported in responding to their babies, I found myself torn.
My God-given instincts and ancient wisdom clashed with rigid advice. My heart refused to put my baby - or myself - through that distress.
I explored sleep training and behavioural methods, but even before knowing the research, my body knew: this was not the right path.
Now, I help families find sleep support that honours the physical, emotional, and biological needs of both baby and parent.
I don’t offer cookie-cutter solutions.
I help you understand the root causes of sleep challenges, gently remove what interferes with rest, and strengthen the foundations for natural, sustainable sleep.
Holistic Sleep Support
From newborns to toddlers, my customised services help your child sleep better.
I work from the belief that sleep is a natural biological function - not something that needs to be taught, forced, or controlled.
When sleep is difficult, it’s not because you’re doing too much or responding “wrong.” It’s because something is interfering with your child’s natural rhythms and regulation.
Rather than asking how do we fix sleep? we ask:
What’s getting in the way?
Holistic Sleep Solutions
What's the best sleep solution
for you and your baby?
Holistic Family Rest
I audit the whole picture - from reflux and iron levels to lighting and wake windows - to ensure your entire household finally gets the restorative sleep you deserve.
Tailored Sleep Plans
I build personalized plans (not one-size-fits-all templates) using habit stacking and techniques specifically matched to your child’s unique age and temperament.
Science-Backed Care
I use nurturing, evidence-based methods that prioritize your bond. No "cry-it-out"... just gentle guidance to help your baby sleep without the stress of traditional training.
