Holistic Sleep Solutions
What's the best sleep solution
for you and your baby?
Holistic Family Rest
I audit the whole picture - from reflux and iron levels to lighting and wake windows - to ensure your entire household finally gets the restorative sleep you deserve.
Tailored Sleep Plans
I build personalized plans (not one-size-fits-all templates) using habit stacking and techniques specifically matched to your child’s unique age and temperament.
Science-Backed Care
I use nurturing, evidence-based methods that prioritize your bond. No "cry-it-out"... just gentle guidance to help your baby sleep without the stress of traditional training.
Gentle, Holistic Sleep Support for Babies & Families
You’re here because sleep feels hard - and because somewhere along the way, you started wondering if you’re doing it all wrong.
Maybe you’ve been told that nursing your baby to sleep is creating bad habits, that co-sleeping is a failure, that responding at night means your baby will “never learn.” That by now, you should have sleep-trained.
And yet… every time your baby cries, something deep in you responds. Your chest tightens, your breath changes, your whole being responds.
That isn’t a weakness. That is biology.
You were never meant to ignore the sound of your baby’s distress.
You were designed to feel it, to move toward it, to offer safety through presence, touch, and connection. These are not habits - they are regulatory lifelines for an immature nervous system learning how to exist in the world.
And it’s exactly why a one-size-fits-all, behaviour-focused approach doesn’t work.
Here, sleep is approached differently: with understanding, respect, and a holistic view of the whole family system. Sleep is not forced, trained, or manipulated - it is restored.
You’ve found a space where your instincts are not dismissed, but respected.
Holistic Sleep Support
From newborns to toddlers, my customised services help your child sleep better.
I work from the belief that sleep is a natural biological function - not something that needs to be taught, forced, or controlled.
When sleep is difficult, it’s not because you’re doing too much or responding “wrong.” It’s because something is interfering with your child’s natural rhythms and regulation.
Rather than asking how do we fix sleep? we ask:
What’s getting in the way?